As soon as I arrived at four o’clock the next morning, I sat up in bed for more than ten years. I have been up at four o’clock, and the biological clock of the bed is more accurate than the bedside alarm clock.
I appeared in the yard three minutes later.
Facing the East, Xingyiquan Gong Zhuang-Santi Style
Never leave the pose!
This is the foundation of Xingyiquan. Gong Zhuang not only has long strength but also contains all the essentials of Xingyiquan.
My toes are clasped to the ground, and my knees bend slightly, and a heat is moving from the foot root to the cerebellum through the coccyx, and then this heat is scattered to the body to be released from the pores.
However, my horse’s pores are locked, and this thermal closure constantly impacts his cerebellum.
Cerebellum controls people’s movement and balance. Long-term impact of qi and blood on cerebellum can make people flexible and sharp, which is why martial arts people are more sensitive than ordinary people.
About an hour or so, my head was steaming.
I know that I can’t control this heat if I go again. If this heat rushes out of my pores, I am afraid that I will be full of strength on the spot, so I won’t be able to go to school today.
The heat of the body is that people are energetic and practicing martial arts, and people are controlling their own body pores to keep this energy from leaking out.
If it is released, it will lose strength all over, especially the martial arts practitioners may go into shock on the spot.
In fact, you must have experienced this kind of experience in your life. The simplest thing is that you feel weak after taking a hot bath. This is because hot water makes your pores expand and the energy flows out with sweat, which makes you feel groggy and want to rest.
After the cold shower, people are full of energy, which is because cold water stimulates the pores to close, so that your body energy is no longer lost, and your spirit is more full.
Practicing the three-pose for many years to reduce the loss of body energy can make people live longer. This is family boxing.
At this time, it was just 5: 10, and my body moved slowly. five elements boxing, bear and eagle practiced one move and one move, and moved slowly.
Twenty minutes later, I walked out of the house with my bag on my back
Walk in the mud and rush towards the city.
At half past six, I walked into the classroom on the morning self-study bell.
Eyes glanced at Zhou Liang sitting in the classroom. No one was there. Ma Feng and Tian Zhongwu were sitting in the room at this time, but they secretly looked at me and saw my eyes swept away. They both bowed their heads and pretended to look.
Ma Feng and Tian Zhongwu got an elbow from my stomach last night. Usually, they can get up after fighting for a minute, but last night, they curled up for half an hour before getting up, and then walked back to the school dormitory with the help of the courtyard wall.
Even this morning, they both had a dull pain in their stomachs.
At this point, the two of them were filled with a little fear of me.
Why didn’t Zhou Liang come to study early? I didn’t think much about going to my seat and sitting down.
I sit in the third row from the bottom, and the last row in Chen Chao is staring at me with a careful face.
My brow wrinkled slightly, and I felt that someone had been watching me, so I turned back. Chen Chao saw that I turned my head, lowered my head and buried my face in the water.
I glanced at Chen Chao and slowly turned my head back.
Someone may ask you when you write here, but you don’t have long eyes in the back of your head. How do you know someone is staring at you?
If someone stares at you for a long time, you will feel something. I think many people have had this experience.
And I have been practicing martial arts since I was a child, and my body induction will be more acute.
Chapter 3 Nai
I paid no attention to Chen Chao, but took out the class and read early.
Wang Juan: My deskmate looks ok and loves to dress up. Most students wear school clothes, but she has never worn a day since she studied.
Today, she was wearing a cream-white miniskirt, standing on a pair of thin red leather sandals and wearing black nail polish, and a pink slimming T-shirt, and slowly walked to her seat.
I glanced at her and her eyes were calm, and then I continued to read the text.
Actually, I know that she came into the classroom three minutes after the self-study bell on purpose. She should enjoy staring at her in this class.
After sitting in the seat, Wang Juan took out his mobile phone and played as if playing WeChat.
After studying for a month, I have only spoken to her twice. I usually don’t talk much in my class, and I have little communication with her.
Now she has become a social butterfly in Qingcheng No.1 Middle School, hanging out with some bad students all day.
I think there are always such people in every school!
"Li Xiaoyun heard that you beat Zhou Liang last night?" I was absorbed in reading an ancient prose when I heard Wang Juanyin.
I turned to look at her and didn’t speak because I was not interested in a superficial woman like Wang Juan.
Wang Juan’s face showed a trace of anger when she saw me ignoring her.
"Hum! Hillbilly! " She snorted and went on playing WeChat.
I’m from Liutian County. In Wang Juan’s eyes, I’m a country bumpkin.
I couldn’t help but get angry when I heard her call me a hillbilly, but then I pressed him. Grandpa was very unified and also very masculine, and so was I.
I can’t do such a thing as hitting a woman. I didn’t hear it.
"Don’t argue with you!" My in the mind to myself relief way
At 7: 30, when the self-study was over, I got up and walked towards the canteen.
A tea egg, a bowl of millet porridge and three bags. I sit at a table with a plate.
I just ate a bag and took a sip of porridge. Chen Chao came to me with breakfast.

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